"MOSTERS INC."

COMPETE

Team of 3:
AMRAP6: Clean & Jerks (135/95)
AMRAP6: Bike Calories
AMRAP6: Wall Balls (20/14)
AMRAP6: Bike Calories
-----------------------------------------
AMRAP6: Build to A Heavy Clean & Jerk

[Kilos = (61/43) (9/6)]

*Score = Total Reps (Clean & Jerks + Bike Calories + Wall Balls + Bike Calories)

TRAIN

Team of 3:
AMRAP6: Clean & Jerks (135/95)
AMRAP6: Bike Calories
AMRAP6: Wall Balls (20/14)
AMRAP6: Bike Calories
-----------------------------------------
AMRAP6: Build to A Heavy Clean & Jerk

[Kilos = (61/43) (9/6)]

*Score = Total Reps (Clean & Jerks + Bike Calories + Wall Balls + Bike Calories)

SWEAT

Team of 3:
AMRAP6: Clean & Jerks (95/65)
AMRAP6: Bike Calories
AMRAP6: Wall Balls (14/10)
AMRAP6: Bike Calories
-------------------------------------------------
AMRAP6: Build to A Heavy Clean & Jerk

[Kilos = (43/29) (6/4.5)]

*Score = Total Reps (Clean & Jerks + Bike Calories + Wall Balls + Bike Calories)

 

 

ÖPPETTIDER


Som medlem går du in med Parakey både vid pass eller egenträning 05-23.


Icke medlem kontaktar Anton på:


0705324407 alt.


anton@crossfitangelholm.se

KONTAKTA OSS


Kullavägen 73, Ängelholm


info@crossfitangelholm.se


Tel: 0705 - 32 44 07